As a sought-after superstar coach and visionary chief, Karina Safarova has guided high-net-worth people, A-list actors and influential public figures whereas pioneering her life-changing teaching applications. She has labored with high entrepreneurs, and even performs golf with Trump on the identical course at his golf membership. On this interview, Karina shares her insights on success, reveals the breakthrough strategies which have modified hundreds of lives, and uncovers the key to attaining concord between the physique, thoughts, and soul.

Karina, your journey is an inspiration to many. How did you find yourself within the U.S., and what was the turning level in your profession?

I lived and studied in London for ten years and commenced constructing my profession there. Nevertheless, when my father fell unwell, I returned to Ukraine to be by his aspect. Sadly, he handed away simply two weeks earlier than the conflict started. I got here to America to begin a brand new chapter, with a coronary heart full of affection and a deep want to embrace this new journey. Once I noticed my profession flourishing and realized I used to be in excessive demand, I made the choice to remain in America completely.

You coach celebrities — what’s your primary rule when working with excessive achievers? What units them other than the remaining?

They’re no completely different from my common purchasers and college students. Everybody needs to be youthful, more healthy, happier, and reside a life with out stress. I create a personalised program and develop a person protocol for every shopper, however the important thing to success is the connection — a long-lasting, wholesome partnership constructed on belief. What I respect most is that every of them is genuine with me. Even probably the most highly effective and profitable people open up, exhibiting their true selves—generally even their vulnerability.

Your philosophy is about remodeling lives by means of consciousness and love. How did you develop these rules, and what are probably the most highly effective strategies you utilize?

I studied neurophysiology in London and have spent a few years researching holistic well being. I do know that the physique, thoughts, and soul perform in excellent concord when correctly aligned.

I exploit my signature “Christmas Technique” to convey pleasure into life and assist folks reside with achievement. One other highly effective strategy is “Give up Remedy,” which is a complete breakthrough— remodeling folks bodily, emotionally, spiritually, and mentally.

All my applications are rooted in my ardour for holistic well being, preventive drugs, and different therapeutic. These transformational journeys shift beliefs, mindsets, and attitudes whereas introducing new, wholesome habits. It’s like a 12-step program—creating speedy perception system adjustments. I additionally use my “Reboot Packages” to assist people rediscover and redesign their lives. Reinvention is all the time attainable.

Setting new developments, creating life-changing wellness protocols, curating holistic retreats, and biohacking each the physique and thoughts—that is my ardour and my objective.

Each visitor on my podcast is greater than only a particular person—they’re excellent people: celebrities, thought leaders, visionaries. I be taught from every of them, and each dialog is exclusive and fascinating.

My podcast has featured stars like Tim Storey and Invoice Walsh, together with famend medical doctors and consultants, making certain that my listeners not solely benefit from the episodes but additionally achieve most worth.

This 12 months, much more thrilling company are lined up! I’m receiving quite a few invites and proposals, and I’m really thrilled that my viewers eagerly anticipates every new episode.

You’ve met President Donald Trump in particular person. What was that have like? What key management qualities did you see in him?

I used to be fortunate not solely to satisfy and discuss with him but additionally to play golf on the identical course! I used to be nervous once I picked up the membership (laughs). He was extremely heat, joking round, and asking me about my journey from Ukraine to America. I even gave him my ebook.

I used to be really amazed by his depth, humorousness, and power. He’s superhuman — a person who works nonstop, fueled by adrenaline and recharges on the golf course. For him, golf is not only a strategy to unwind however a supply of pure enjoyment and celebration. He jokes lots, listens to Broadway music, and easily can’t think about his life with out golf.

In one among your interviews, you have been referred to as “the voice of the long run”. Do you’re feeling you will have a mission? in that case, what’s it?

My mission is to awaken hundreds of individuals and assist them see life from a brand new perspective. Welcome to my world — no excuses!

I unfold the message of mindfulness and consciousness, advocate for a wholesome life-style, and introduce new developments like plant-based sober dinners and tea ceremonies. I train folks how you can reside with out stimulants, medication, or alcohol.

As a robust motivator, my aim is to point out that each particular person is a creator and that the universe is ample. I work extensively with limiting beliefs, proving—by means of my very own journey—that it’s by no means too late to begin over and construct a profitable profession in a brand new nation, simply as I did once I got here to America.

I’ve by no means felt as impactful and beneficial as I do now. And I’ve by no means been this glad!

The significance of getting a objective in life. I began penning this ebook earlier than the conflict started, sharing uncooked and sincere particulars of my life in London — the emotional and bodily toll of displacement, concern, and loss — whereas highlighting my resilience and dedication to rebuild amidst the chaos.

I present mastery instruments, workout routines, and steerage on how you can rebuild, redesign, and reinvent your self. This ebook is not only a private journey of survival however a testomony to the energy of the human spirit and the transformative energy of hope — making it a real self-help information for everybody.

Should you might give one piece of recommendation to somebody trying to transform their life, what would it not be?

Grasp your self first. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Work in your mindset, construct good habits, and by no means cease studying.

Life is about making high-quality selections and selecting development on daily basis. Actual change doesn’t occur in a single day, however if you happen to decide to every day self-improvement, your life will remodel in methods you by no means imagined.

Your purchasers vary from enterprise moguls to celebrities. What do all of them have in widespread? What fears or boundaries do they battle to beat?

Unusually sufficient, probably the most highly effective, rich, and influential people are sometimes probably the most weak. On the finish of the day, we’re all human. Billionaires have one main problem—an awesome quantity of stress, nervousness, and overthinking.

I’ve developed my very own methodology and strategies to assist folks overcome these struggles. I understand how to destress the thoughts and physique. One A-list Hollywood actor from Netflix reached out to me after rehab, and I helped him battle his addictions and construct a brand new model of himself. Now, each time I see him on Netflix, I really feel pleased with the work we did collectively.

With ladies, my focus is on confidence, private branding, and instructing them how you can present up as the very best model of themselves. However finally, everybody needs the identical factor—to be glad, to reside a satisfying life, and to have a real sense of objective.

You reside between two cultures — Ukrainian and American. How does that affect your strategy to work and life?

Having lived in London for a few years, I developed a European mindset, however my coronary heart stays deeply related to my house nation. In Miami, now we have a powerful Ukrainian neighborhood, and I even attend a Ukrainian church right here.

Ukrainians are among the many warmest and most united folks on the planet. I’m proud to be Ukrainian, and this cultural background has formed my resilience, adaptability, and deep reference to folks.

What’s your morning routine? How does a lady who evokes hundreds begin her day?

I’ve my very own system for setting the tone of the day. I get up early and start with pink gentle remedy, meditation, yoga, and time by the ocean. I solely drink water with lemon till noon — by no means espresso.

Mornings are sacred to me. I by no means schedule purchasers or periods within the morning. That is my time for meditation, reflection, and setting the correct power for the day.

Should you might give only one piece of recommendation to somebody trying to transform their life, what would it not be?

If you wish to seriously change your life, begin by mastering your self. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Self-discipline and consistency are the keys.

Work in your mindset, construct good habits, and by no means cease studying. Life is about making wholesome selections and high-quality selections. Take note of your strengths and weaknesses, perceive folks, be taught to convey worth, and transfer with intention. The extra self-aware and targeted you might be, the extra management you’ll have over your future.

Actual change doesn’t occur in a single day, however if you happen to decide to development each single day, your life will remodel in methods you by no means imagined.

What are your largest ambitions for the following 5 years? What’s the following problem you need to conquer?

I need to be a worldwide voice and awaken extra folks. I’m honored to be a part of a serious upcoming undertaking — a FAST Self-Assist Channel launching within the USA — the place I’ll contribute my experience in wellness and private development.

Moreover, I’ve partnered with Botanika Life, a number one plant-based wellness firm, as their Wellness Guide. My function contains:

  • Creating wellness protocols
  • Representing the model at longevity well being conferences and expos
  • Educating prospects on holistic well being options
  • Creating specialised applications that combine wellness and enterprise methods

I’m additionally thrilled to be concerned in new initiatives with business leaders comparable to Tim Storey, Invoice Walsh, and Eric Stoller, bringing my signature teaching methodologies to a broader viewers.

With my intensive expertise in wellness, life teaching, enterprise mentorship, and private branding, I’m dedicated to creating transformative teaching applications and holistic wellness options that actually make a distinction. I’m excited to proceed leveraging my experience within the USA — serving to people and companies thrive, making a optimistic influence on society and the economic system, and talking on the world’s largest levels.

Trying again, what was probably the most defining second in your life that formed your success?

Challenges. Failures. I’ve all the time been mission-driven since childhood. For me, happiness is progress. Day by day, I develop wiser, stronger, and extra educated. However by means of all of it, I’ve by no means misplaced my female softness, heat, love, and lightweight — my divine female power.

I’m all the time deeply conscious and aware, and all the things I do comes from a spot of affection and gratitude. I unfold nothing however love, vitality, and a message of mindfulness. I’m honored to be a job mannequin for hundreds of individuals world wide, exhibiting them what is feasible. My world is a world of no excuses.

Many individuals say you appear to be Melania Trump. What do you concentrate on this comparability?

Sure, everybody tells me that we glance very alike. And actually, it’s true — however the resemblance isn’t simply bodily. We’re each refined, elegant, and fashionable. Melania is a lady in each sense of the phrase — exceptional and distinctive. She is not only a president’s spouse; she is extremely educated, humble, and has walked an extended path in America, overcoming the challenges of immigration with grace — similar to me.

Lastly, if you happen to might have a dialog along with your 20-year-old self, what would you inform her?

I’d use my Give up Remedy. Make your physique your greatest good friend. Shield your power —don’t unfold your self too skinny, and by no means accept something lower than what really aligns with you. Set wholesome boundaries. Don’t be determined.

Take higher care of your well being, as a result of your physique and thoughts are the inspiration of all the things. Spend money on well being and training, not in fancy holidays and designer purses. Don’t waste time worrying about small issues — most of what upsets you now received’t even matter sooner or later.

Belief in God. Give up to the move of life and embrace all the things with religion and acceptance. The extra you let go of concern, the extra fantastically all the things will unfold. And sure, all the time keep in mind — God has the very best plan for you.

For extra on Karina Safarova, head to the hyperlink beneath: www.instagram.com/karinasafarovacoaching
https://www.lifemakeover.reside

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