We will drink loads of water within the hopes of replenishing our electrolytes however we dehydrate ourselves simply as rapidly. Speaking, working, stress and each day chores are simply among the issues that trigger us to lose electrolytes.

As soon as our Well being & Wellness editors discovered that we are able to’t replenish electrolytes as rapidly as we lose them. It obtained us considering, “ There’s obtained to be one thing on the market that may assist us keep hydrated and really feel incredible!”

Even the specialists agree:

“The mind sends messages alongside neural pathways by way of each chemical and electrical methods of signaling. And people pathways actually must be lubricated sufficient by hydration that they’ll try this. Even for {an electrical} cost to go, there needs to be one thing that may conduct that cost.” — Tara Swart, MD*

After a fast Google search, two merchandise stored popping up — Moon Juice’s Mini Dew™ and LMNT. Each provide merchandise full of electrolytes however we wished to know what units them aside.

With our purpose of discovering the perfect electrolyte complement set, we in contrast the manufacturers. Right here’s what we discovered:

Key Similarities:

  • Each include extra electrolytes than sports activities drinks
  • Each assist hydrate the physique
  • Each are sugar-free, vegan, non-GMO, and gluten-free

Key Variations:

  • Mini Dew™ is a 2 in 1 system electrolytes + minerals | LMNT is simply electrolytes
  • Mini Dew™ accommodates ionic minerals and chelated important minerals to help extra than simply hydration, serving to temper, mind, hormones, hair and pores and skin | LMNT accommodates no added iconic or chelated minerals
  • Mini Dew™ has 270 mg Sodium (from microplastic-free Himalayan pink salt) | LMNT has 1,000mg Sodium (from salt)
  • Mini Dew™ accommodates ionic minerals and chelated important minerals to help extra than simply hydration, serving to with temper, mind, hormones, hair, and pores and skin
  • LMNT focuses on replenishing electrolytes by way of salt
  • Mini Dew has 5 chelated minerals + ionic minerals
  • LMNT doesn’t seem to have this profit

Mini Dew™

Meet Mini Dew™, the following member of Moon Juice’s thrilling product lineup. Mini Dew™ is a 2 in 1 electrolyte and mineral complement designed for optimum hydration to assist with general power and mind operate. Additionally, their wonderful mix of electrolytes and minerals is a good answer for the day after a late night time out with buddies!

Half 1 of the system is an electrolyte with Sodium, Potassium and Magnesium sourced from microplastic-free Himalayan pink salt. This boosts power ranges and provides your physique all the pieces it must operate correctly.

Half 2 of the system is a mineral complement that mixes ionic minerals and chelated important minerals for mind, temper, hormones, restoration, power, pores and skin, and hair! That is tremendous vital in terms of sustaining hormonal steadiness and can assist with hormonal imbalances or fluctuations.

Moon Juice takes a holistic strategy to all its merchandise — together with Mini Dew™. It’s sugar-free, non-GMO, vegan, and gluten-free.

And it’s past handy! It immediately dissolves in water, and the watermelon taste is out of this world. Plus, Mini Dew begins at lower than $1.50 per serving — no want to interrupt the financial institution for higher well being.