Sea’s the Day – Ohlala Bahrain
Searching for a brand new spa escape, Bushra Hakim discovered herself at Thalassa Wellness & Rehabilitation Middle at Sofitel Bahrain, the place a journey impressed by the ocean left her totally rejuvenated.

I’m often a creature of behavior in terms of spas, not often venturing past my tried-and-tested favourites. However, after listening to nice critiques from my colleagues in regards to the spa at Sofitel Bahrain Zallaq Thalassa Sea & Spa, I used to be excited to provide it a attempt. Thalassa means sea in Greek and brings inspiration from the ocean, with remedies and therapies rooted in marine parts. Intrigued and curious, I made a decision to make the drive from one finish of Bahrain to the opposite – and what awaited me was price each kilometre.
Upon arriving on the resort gates, I used to be directed to the non-public entrance of the spa and was delighted to search out reserved parking for company heading there only for a pampering day – a wonderful begin. As I walked in, I used to be warmly greeted by the spa supervisor, Catrina, who handed me a session type to fill out. Whereas I settled in with a chilly towel and a glass of refreshing lemon-infused water, she defined the remedy deliberate for me. It was to be an 80-minute OLIGOMER PURE invigorating, energising, re-mineralising Balneo and therapeutic massage remedy, a signature providing designed to detoxify, chill out muscle groups and energise the physique. My great therapist for the day, Mary Anne, launched herself and led me to the women’ part of the spa.
Strolling by way of the automated wood door felt like coming into one other world. It was as if I’d stumbled right into a secret lair, away from the world. The area was made up of wooden, the place candlelight and dim lighting set the temper completely for some me time. I used to be given a fast tour of the services, which included a seawater swimming pool solely for girls, a combined freshwater pool, sauna, steam rooms and a serene leisure space. The altering space, nevertheless, was a private favorite. An architectural delight, it featured a excessive domed ceiling with a radial flower motif and a hanging crystal chandelier. It was luxurious, serene and the right introduction to what was to come back.



Draped in a luxurious gown (calmly scented with a soothing perfume) and slippers offered in my locker, I used to be prepared to start. Mary Anne led me to the hydrotherapy room, the place a multi-jet tub awaited. However first, the remedy commenced with me mendacity on a mattress as she used Phytomer’s Marine Mist to create a relaxing environment. She guided me by way of deep respiration with Phytomer’s Stress-free Serum, setting the stage for the session. Utilizing a pure sea sponge, she carried out dry physique brushing, gently exfoliating and stimulating circulation. This was executed to chill out and exfoliate the physique for optimum absorption of the steps forward.
After, I settled into the superbly heat seawater tub, the jets have been activated, which focused completely different muscle teams in succession, with minerals within the water retaining me afloat. The feeling was each invigorating and soothing, because the water stress labored away at any stress in my physique. Phytomer’s OLIGOMER PURE tub powder and the Oligoforce Invigorating Enforcement Serum have been added to the water. These merchandise, wealthy in marine minerals, are designed to scale back fatigue, relieve muscle stress and promote total well-being. To boost the expertise, Mary Anne gently massaged my scalp and brow. She additionally left me with a chilly towel and lemon-infused water to sip as I soaked, permitting me to utterly unwind. The bathtub lasted about 20 minutes, leaving my pores and skin feeling silky and my muscle groups relaxed. Following her directions, I took a fast bathe with out cleaning soap to permit my pores and skin to proceed absorbing the mineral-rich water.
The following a part of the remedy was the therapeutic massage. The dimly lit room, warmed to perfection, felt like a comfy cocoon shielding me from the chilly climate outdoors. Mary Anne requested about any areas of concern, and I discussed the tech neck and stiff shoulders that had been bothering me. She additionally inquired if I’d be snug with a abdomen therapeutic massage – one thing I’d by no means tried however was open to experiencing.

The therapeutic massage started with one other spritz of the Phytomer Marine Mist, infusing the air with tranquillity. As a substitute of conventional oils, she used Phytomer’s Extremely Nourishing Physique Cream, which felt luxurious on my pores and skin and one thing that was a lot wanted for my dry winter complexion. Beginning at my ft, she gave meticulous consideration to each element, transferring upwards with sluggish, deliberate strokes. Her contact was each agency and mild, hanging the right stability. Usually ignored, the core is an important muscle group, and the therapeutic massage of my abdomen left me feeling unexpectedly restored.
The spotlight, nevertheless, was her give attention to my neck and shoulders. Her intuitive palms appeared to zero in on each knot and supply of stress, melting them away with skilled precision. By the point she labored on my again, I used to be so deeply relaxed that I need to’ve taken an influence nap with out even noticing it.
When the remedy ended, I used to be escorted to the relief space, the place I used to be provided a choice of teas. I selected ginger, which felt soothing in opposition to the backdrop of the chilly climate. Reclining on the lounger, sipping my tea, I mirrored on the distinctive expertise I had simply loved. Each element, from the personalised care to the ambient setting, was thoughtfully curated to make sure full leisure and rejuvenation.


Reluctantly, I returned to the altering room, taking a second to soak up the luxurious environment one final time earlier than getting dressed. As I left the spa, I made a psychological be aware to return – subsequent time, with plans to totally discover the remainder of its unimaginable facilities and profit from the women’ day provide that runs each Monday. Whether or not you’re in want of a fast recharge or a full day of pampering, that is the place to be. I, for one, can’t wait to return.
For extra info or to make a reserving,
please name Thalassa Wellness & Rehabilitation Middle at
Sofitel Bahrain Zallaq Thalassa Sea & Spa on 1763 6391.
@sofitelbahrain